Women's Health Physical Therapy

Your body goes through extraordinary changes — and you deserve care that honors every stage.

Women's health physical therapy is a specialized branch of care that addresses the unique needs of women throughout all stages of life. It focuses on the pelvic floor, core, musculoskeletal system, visceral system, nervous system, and the hormonal shifts that influence health during menstruation, pregnancy, postpartum, and menopause. Treatment is primarily rooted in hands-on manual therapy techniques, with therapeutic exercise thoughtfully integrated to support and reinforce progress along the way.

Orthopedic Physical Therapy

Your body is built to move — and when something gets in the way, you deserve care that gets you back.

Orthopedic physical therapy is a specialized branch of care focused on the evaluation and treatment of the musculoskeletal system — the bones, joints, muscles, tendons, ligaments, and nerves that keep you moving through daily life. Whether you're recovering from an injury, managing a chronic condition, or rebuilding strength after surgery, treatment is rooted in hands-on manual therapy, with therapeutic exercise thoughtfully integrated to support and reinforce lasting progress.

Spine and Low Back

Elbow, Wrist, and Hand

Spine and Low Back

Low back pain, disc injuries, stenosis, sciatica, SI joint dysfunction

Shoulder and Arm

Elbow, Wrist, and Hand

Spine and Low Back

Rotator Cuff, Frozen Shoulder, Impingement, Labral Tears

Elbow, Wrist, and Hand

Carpal tunnel, De Quervain's, Tennis Elbow, Golfer's Elbow, Fracture Rehab

Hip and Pelvis

Elbow, Wrist, and Hand

Osteoarthritis, Labral Tears, Femoral Acetabular Impingement (FAI), Tendinopathy

Knee

Hip and Pelvis

Ankle and Foot

ACL/Meniscus Injuries, Patellofemoral pain, IT Band Syndrome, Osteoarthritis

Ankle and Foot

Hip and Pelvis

Ankle and Foot

Sprains, Achilles Tendinopathy, Plantar Fasciitis, Stress Fractures, Chronic Instability

Sports Injuries

Post Surgical Rehabilitation

Acute and Overuse Injuries

Post Surgical Rehabilitation

Joint Replacements, Ligament Repairs, Fracture Fixation, Soft Tissue Procedures

Vestibular Physical Therapy

Vestibular physical therapy is a specialized branch of care focused on the evaluation and treatment of conditions affecting balance, dizziness, and the body's ability to orient itself in space. These symptoms are often multisystem in nature — they may involve the inner ear, but can just as readily stem from the cervical spine, visual system, nervous system, visceral system, or a combination of all of them. Treatment is rooted in hands-on manual therapy, addressing the root cause of symptoms wherever they originate.

Schedule a Physical Therapy Appointment

Book an Appointment

Vertigo

Migraines

BPPV, Vestibular Neuritis, Labyrinthitis, Episodic Positional Dizziness

Migraines

Vestibular Migraines, Migraine-Associated Dizziness, Cervicogenic Headache

Headaches

Migraines

Dizziness & Imbalance

Tension Headaches, Cervicogenic Headaches, Post-Concussion Headaches

Dizziness & Imbalance

Post-Concussion and Traumatic Brain Injury

Dizziness & Imbalance

Chronic Dizziness, Unsteadiness, Falls Risk, Gait Dysfunction

Visual Disturbances

Post-Concussion and Traumatic Brain Injury

Gaze Instability, Visual Motion Sensitivity, Oculomotor Dysfunction

Post-Concussion and Traumatic Brain Injury

Headaches, Dizziness, Brain Fog, Light and Noise Sensitivity, Neck Pain, Difficulty Concentrating, Visual Disturbances, Fatigue, Sleep Disruption, Neck and Shoulder Pain

How Health and Wellness Coaching Benefits You

Accountability and Motivation

Stress Management and Emotional Support

Accountability and Motivation

Provide consistent check-in to track progress
Keep clients focused and motivated
Offer encouragement during setbacks or plateaus
Celebrate wins to build confidence!

Whole-Person Approach

Stress Management and Emotional Support

Accountability and Motivation

Clarifying life purpose values
Cultivating self-care and self-compassion
Creating sustainable, joy-filled wellness strategies

Lifestyle Behavior Change

Stress Management and Emotional Support

Set and maintain realistic health goals
Establish healthier habits such as movement, sleep, hydration, nutrition.
Break through self-sabotaging patterns
Create routines that support mental health well being

Stress Management and Emotional Support

Manage stress and anxiety
Improving self-esteem
Establish healthy boundaries and relationships
Support emotional resilience during transitions (Pregnancy, Postpartum, Perimenopause, Menopause)

Woman holding a heart plushy to resemble her self care

Women's Health

Bridging Gaps in Care

Menstrual health challenges
Pregnancy and postpartum support
Perimenopause and menopause changes
Create plan to support changes in these important phases of life

2 people having a conversation about health and wellness. They are coming up with a vision and plan.

Bridging Gaps in Care

Complement care by helping clients implement health care advice
Encourage informed, empowered decision-making

Heart Math Technique

Bridging Gaps in Care

Heart Math Technique

Change your response to stress and negative emotions
Bring optimal function to your everyday activities
Encourage harmony within yourself (physical, mental, and emotional)

Women's Health Physical Therapy

Pregnancy & postpartum

Women's Health Counseling

Women's Health Counseling

Women's Health Counseling

Women's Health Counseling

Women's Health Counseling

Pelvic Pain

Women's Health Counseling

Incontinence

Incontinence

Diastasis Recti

Incontinence

Prolapse

Diastasis Recti

Diastasis Recti

Diastasis Recti

Diastasis Recti

Diastasis Recti

Perimenopause & menopause

Perimenopause & menopause

Perimenopause & menopause

Hormonal Transitions

Perimenopause & menopause

Perimenopause & menopause

Women's health PT goes beyond symptom management — it is about empowering women with tools for long-term resilience, balance, and well-being.

Orthopedic Physical Therapy

Spine and Low Back

Elbow, Wrist, and Hand

Spine and Low Back

Shoulder and Arm

Elbow, Wrist, and Hand

Spine and Low Back

Elbow, Wrist, and Hand

Elbow, Wrist, and Hand

Elbow, Wrist, and Hand

Hip and Pelvis

Hip and Pelvis

Elbow, Wrist, and Hand

Knee

Hip and Pelvis

Ankle and Foot

Ankle and Foot

Hip and Pelvis

Ankle and Foot

Sports Injuries

Post Surgical Rehabilitation

Post Surgical Rehabilitation

Post Surgical Rehabilitation

Post Surgical Rehabilitation

Post Surgical Rehabilitation

Don't see your diagnosis listed? That doesn't mean we can't help. Many of the conditions treated here overlap, present differently from person to person, or arrive without a clear label. Feel free to contact us with any questions.

Vestibular Physical Therapy

Vertigo

Migraines

Migraines

Migraines

Migraines

Migraines

Headaches

Migraines

Dizziness & Imbalance

Dizziness & Imbalance

Post-Concussion and Traumatic Brain Injury

Dizziness & Imbalance

Visual Disturbances

Post-Concussion and Traumatic Brain Injury

Post-Concussion and Traumatic Brain Injury

Post-Concussion and Traumatic Brain Injury

Post-Concussion and Traumatic Brain Injury

Post-Concussion and Traumatic Brain Injury

How Health and Wellness Coaching Benefits You

Accountability and Motivation

Stress Management and Emotional Support

Accountability and Motivation

Whole-Person Approach

Stress Management and Emotional Support

Accountability and Motivation

Lifestyle Behavior Change

Stress Management and Emotional Support